FITNESS CUISINE

Set goals! Make a plan! Get to Work! 

Designed in collaboration with our nutritionist Yiannis Kerimis and expertly prepared by our chefs, all our meals are portion- and calorie- controlled and contain all the necessary nutrients to help you fuel your body and follow an easy healthy-eating routine; proteins, carbohydrates, vitamins, magnesium, iron and many more.

You can enjoy our fitness meals fresh from our restaurant menu or our pre-packaged menu.

Special Packages

All our packages are designed to fuel your exercise routine, speed up recovery and support your overall well-being. Choose one of the three packages you wish to receive on a weekly basis and place your order at Wok n Roll.

For more information about what our special packages include, please contact us at This email address is being protected from spambots. You need JavaScript enabled to view it.

  1. PACKAGE - select the package you wish to receive
  2. CALL - call or email us to pre-order the package 
  3. FOOD - our team of kitchen experts will prepare your food to the best standards
  4. DELIVERY - your food will be delivered to your home or work

Made to Your Needs Meals

Our Made to Your Needs meals are here to make your healthy-eating routine easy to follow and effective. Make the meal you wish to have based on your exercise routine needs and eating preferences and enjoy a healthy and nutritional lunch or dinner.

Follow the 3 steps on the Table by choosing your Greens, Proteins and Sides and make a complete meal that suits your own needs. It’s easy to follow, very adaptable and, most importantly, very effective!

Fitness Cuisine Bespoke Plans 

Get a nutrition plan that is tailored to your unique requirements and fitness goals. Our highly experienced nutritionist is here to prepare for you a totally personalised Wok n Roll-based nutrition plan that suits your workout goals and athletic performance. Once you have finalised your targets, your nutrition plan will be given to Wok n Roll, and we will make sure to deliver it fresh to your home or work.

For more information, please contact us at This email address is being protected from spambots. You need JavaScript enabled to view it. .

Questions For Our Nutritionist

If you have any questions regarding our fitness plans or your healthy-eating routine, please feel free to contact us at This email address is being protected from spambots. You need JavaScript enabled to view it. . We would be more than happy to help you with any queries you may have.

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